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Thu, Jan 07
|Zoom Event
Managing Common Cognitive Distortions
Learn how to identify and manage common distorted thoughts
Registration is Closed
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Time & Location
Jan 07, 2021, 8:00 p.m. EST
Zoom Event
About the event
This event will explain how thought records are used to identify and challenge negative thoughts. We all experience negative thoughts, but learning how to challenge these thoughts effectively can be a difficult skill to learn. This session is intended to provide an introduction to challenging negative thoughts.
Schedule
1 hourCommon Cognitive Distortions and how to challenge them
Zoom
Tickets
Cognitive Distortions 1/4
$15.00+$0.38 service fee
Total
$0.00
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