Thu, Feb 04|
Social Anxiety and Cognitive Distortions
Negative thoughts can impact how we interact with others. Find out how to challenge negative thoughts and make interacting with others more enjoyable.
Time & Location
Feb 04, 2021, 8:00 p.m. EST
About the event
Our negative thoughts can contribute to social anxiety whether it is a social gathering or a presentation in front of a group. Learning to challenge our negative thoughts can help us reduce and cope with anxiety.
Social Anxiety and Cognitive DistortionsZoom
Cognitive Distortions 2/4$15.00+$0.38 service fee