Lucas De Freitas

My name is Lucas De Freitas, and I’m a therapist dedicated to helping people strengthen their relationship with themselves and others. I believe that healing begins with self-understanding — learning to meet our thoughts, emotions, and experiences with compassion and curiosity. I seek to empower and equip clients with the skills that they need when facing life's difficulties.

With a Master of Divinity in Clinical Counseling, my approach integrates the mind, body, and spirit as vital parts of personal growth and emotional well-being. I specialize in supporting individuals with ADHD, ASD, OCD, and gender dysphoria, guiding clients from moments of overwhelm and disconnection toward greater clarity, confidence, and connection.

Drawing on evidence-based approaches such as CBT, ACT, and ERP, I help clients build emotional regulation skills, strengthen communication, and approach challenges with confidence and self-acceptance. Together, we’ll turn big goals into meaningful, achievable steps — one conversation at a time.

If you’re looking for a therapist who understands neurodiversity and creates space for exploration without judgment, I would be honored to support your journey toward deeper connection and personal growth.