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Our 
Story

Get to Know Us

We provide a safe place to explore thoughts, emotions, relationships, and beliefs that impact mental health. We have a passion for supporting people improve their relationship with themselves and others.

Team Members

Liz Millican

Liz Millican

Registered Psychotherapist

Liz Millican, a seasoned Registered Psychotherapist with a Masters, offers a unique therapeutic approach integrating clients' faith and cultural backgrounds. With a rich toolbox of evidence-based methods, Liz excels in guiding clients through challenges, specializing in interpersonal conflicts and offering tailored support for both short and long-term needs. Liz helps clients receive the customized support they need even when they're not sure what they're looking for.

Lucas De Freitas

Lucas De Freitas

Intern Started April 2025

Lucas specializes in supporting clients with Autism, emotional regulation, and gender dysphoria. Like all of our interns, he has received comprehensive training to ensure he can work effectively with clients and provide meaningful support. As part of our internship program, Lucas is able to offer sessions at our lowest sliding-scale rates, making therapy more accessible while maintaining high standards of care.

Mike Park

Mike Park

Associate RSW

Lizzi Prokhorova

Lizzi Prokhorova

Associate RP(Qualifying)

I believe that healing begins when we have a safe space to be truly heard. I help clients work through difficult emotions, improve self-understanding, and build stronger, healthier relationships—with yourself and with others.

Joshua Hayford

Joshua Hayford

Intern Started Sept 2025

Joshua is passionate about couples and family therapy. He specializes in emotional regulation and gender dysphoria. Like all of our interns, he has received comprehensive training to ensure he can work effectively with clients and provide meaningful support. As part of our internship program, Lucas is able to offer sessions at our lowest sliding-scale rates, making therapy more accessible while maintaining high standards of care. For the first two months of internship he is providing co-therapy with clinical director Liz Millican for all virtual sessions.

Susan Netterfield

Susan Netterfield

Associate RP (Qualifying)

Susan is our couples and marriage expert. She brings extensive training in couples therapy and has experience supporting couples with a wide range of needs, including more complex challenges. Her warm and empathetic personality allows her to connect deeply with clients, creating a safe and supportive space where couples can work through difficulties, improve emotional regulation, and build stronger, more fulfilling relationships.

Sam Tsai

Sam Tsai

Mental Health Coach

Book a consult here.

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