"I thought there was something wrong with me. I realized there isn't."
We Truly Believe
That small steps lead to big changes
Facing personal challenges and grappling with mental health issues can sometimes feel overwhelming, especially when the desired goal appears unattainable in a single stride. It can be a daunting task to decipher the next course of action or to devise a strategy for breaking down these goals into more manageable steps.
It can be isolating to feel as if you are the problem instead of being a person facing a problem. People often feel shame and discomfort about how they're feeling or responding to a situation. Normal reactions to a challenge can cause people to isolate instead of finding the support they need.
You are not alone