Gender Dysphoria (Transgender)
What do you need to feel good about yourself/your body?
Assessment includes screening for common comorbidities:
Autism
Family Conflict
Family History of Mental Health
OCD
Reality Testing
Self-harm/Suicidal Ideation
Sexual orientation
Trauma
A combination of formal and informal assessment is used.
Treatment can include:
Family Therapy – strengthening family relationships even when there is disagreement
CBT – help with challenging distressing thoughts
ACT – helps to accept what cannot be changed
DBT - known for helping with emotional regulation and reducing distress
Mindfulness – assists with body awareness and reducing distress caused by thoughts
Identity formation – understanding the clients full identity and how it impacts them
Supportive therapy – encouragement and support throughout the process
Client autonomy – Clients determine whether to transition or what medical steps to take. Therapists are informed about potential risks and concerns related to transition and able to discuss these with clients.
Citations are available at client request.
Membership with Therapy First.
